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40" x 30" canvas £72 inc U.K. Delivery
32" x 12" x 3 canvas £87 inc U.K. Delivery
30" x 20"  canvas £58 inc U.K. Delivery
36" x 24" canvas £67 inc U.K. Delivery
40" x 30" canvas £72 inc U.K. Delivery
32" x 12" x 3 canvas £87 inc U.K. Delivery
30" x 20"  canvas £58 inc U.K. Delivery
36" x 24" canvas £67 inc U.K. Delivery
40" x 30" canvas £72 inc U.K. Delivery
32" x 12" x 3 canvas £87 inc U.K. Delivery
30" x 20"  canvas £58 inc U.K. Delivery
36" x 24" canvas £67 inc U.K. Delivery
40" x 30" canvas £72 inc U.K. Delivery
32" x 12" x 3 canvas £87 inc U.K. Delivery
30" x 20"  canvas £58 inc U.K. Delivery
36" x 24" canvas £67 inc U.K. Delivery
40" x 30" canvas £72 inc U.K. Delivery
32" x 12" x 3 canvas £87 inc U.K. Delivery
30" x 20"  canvas £58 inc U.K. Delivery
36" x 24" canvas £67 inc U.K. Delivery
40" x 30" canvas £72 inc U.K. Delivery
32" x 12" x 3 canvas £87 inc U.K. Delivery
30" x 20"  canvas £58 inc U.K. Delivery
36" x 24" canvas £67 inc U.K. Delivery
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The Godfather is a 1972 crime film based on the novel of the same name by Mario Puzo and directed by Francis Ford Coppola, with screenplay by Puzo and Coppola. The film stars Marlon Brando, Al Pacino, Robert Duvall, Diane Keaton and James Caan. The story spans ten years from late 1945 to 1955 and chronicles the life of the Corleone crime family.

 

The Godfather was initially ranked as the third greatest film in American cinematic history (behind Citizen Kane and Casablanca) on AFI's 100 Years... 100 Movies list by the American Film Institute. It has now been re-ranked number two under Citizen Kane, with number three being Casablanca. It is also the top movie on Internet Movie Database's Top 250 list, as well as Metacritic's top 100 list and Rotten Tomatoes' all-time best list.

 

Two sequels followed, The Godfather Part II in 1974 and The Godfather Part III in 1990.

 

Plot

The film begins at the wedding of Don Vito Corleone's daughter Connie to Carlo Rizzi in New York City in late summer of 1945. Because "no Sicilian can refuse a request on his daughter's wedding day", Corleone, known to his friends and associates as "Godfather", and Tom Hagen (the Corleone family consigliere, or counselor) are preoccupied with hearing requests from friends and associates. Meanwhile, the Don's youngest son Michael, who has returned from World War II service as a highly decorated war hero, tells his girlfriend Kay Adams anecdotes about his father's criminal life, reassuring her that he is not like his family.

 

Among the guests at the celebration is the famous singer Johnny Fontane, Corleone's godson, who has come from Hollywood to petition the Godfather's help in landing a movie role that will revitalize his flagging career. Jack Woltz, the head of the studio, will not give Fontane the part, but Don Corleone explains to Johnny: "I'll make him an offer he can't refuse." Hagen is dispatched to California to fix the problem, but Woltz angrily tells him that he will never cast Fontane in the role, for which he is perfect, because Fontane seduced and "ruined" a starlet that Woltz favored. The next morning, Woltz wakes up to find the bloody severed head of his prize stud horse in the bed with him. Woltz gives in.

 

Upon Hagen's return, the family meets with heroin dealer Virgil "The Turk" Sollozzo, who is being backed by the rival Tattaglia family. He asks Don Corleone for political and legal protection, as well as financing to start the mass importation and distribution of heroin, but despite the huge amount of money to be made, Corleone refuses, explaining that his political influence would be jeopardized by a move into the narcotics trade. The Don's oldest son, hotheaded Sonny, who had earlier expressed to the Don his support of the family entering into the narcotics trade, breaks rank during the meeting and questions Sollozzo's assurances as to the Corleone Family's investment being guaranteed by the Tattaglia Family. His father, angry at Sonny's dissention in front of a non-family member, later privately rebukes him. Don Corleone then dispatches his aide, Luca Brasi, to infiltrate Sollozzo's organization and report back with information.

 

Soon after Don Corleone's refusal, he is shot several times in an assassination attempt at a local market. It is not publicly known whether he survived. Meanwhile, Sollozzo and the Tattaglias kill Luca Brasi. Sollozzo then abducts and persuades Tom Hagen to offer Sonny the deal previously offered to his father. Sollozzo reasons that Sonny is more amenable to the deal than was his father, and that with Don Corleone out of the way, Sonny will accept the deal. Enraged, Sonny refuses to consider the deal, promising a war with the Tattaglias and Sollozzo.

 

Michael, who is considered a "civilian" (not involved in the mob business) by the other mafia families and therefore able to live a more normal life, visits his father in the hospital. He is immediately shocked to find that there is no one guarding him. Realizing that his father is again being set up to be killed, he calls Sonny with a report, then moves his father to another room. He then goes outside to watch the door. With the help of an overwhelmed Enzo (the baker), who feels indebted to the Don, he bluffs away Sollozzo's men. Police cars soon arrive with the corrupt Captain McCluskey, who breaks Michael's jaw after he insinuates that McCluskey is being paid by Sollozzo to set up his father. Just then, Hagen shows up with "private detectives" licensed to carry guns to protect Don Corleone, and takes Michael home.

 

Following the attempt on the Don's life at the hospital, Sollozzo and Captain McCluskey, who is acting as Sollozzo's bodyguard, request a meeting with Michael under the auspices of ameliorating their differences. Michael volunteers to kill both men during the meeting, which initially amuses Sonny and the other senior members of the Corleone family, with Sonny admonishing him for reacting too personally and emotionally. However, Michael convinces them that killing Sollozo and McCluskey is in the family's interest ("It's not personal. It's strictly business."). The meeting between Michael and Sollozzo, with McCluskey attending, is arranged at a quiet, local restaurant, as requested by Michael so he will "feel safe". Michael excuses himself to go to the restroom, retrieves a planted revolver, and assassinates Sollozzo and McCluskey with near-point-blank-range shots to the head and neck. To avoid his arrest for the murders, Michael is sent to Sicily while the Corleone family prepares for all-out warfare with the rest of the Five Families, who unite against the Corleones, as well as a general clampdown on the mob by the police and government authorities.

 

While in Sicily, Michael lives under the protection of Don Tommasino, an old friend of the family. While there, he falls in love with and marries a local girl, Apollonia, who is subsequently killed in a failed attempt on Michael's life.

 

Meanwhile, back in New York, Don Corleone returns home from the hospital and is distraught to learn that Michael was the one who killed Sollozzo and McCluskey. Some months later, in 1948, Sonny severely beats Rizzi for brutalizing the pregnant Connie, and threatens to kill him the next time he abuses her. On the order of Tattaglia, Carlo beats Connie severely in an attempt to lure Sonny out. Furious at the treatment of his sister, Sonny drives off alone to fulfill his threat. On the way, he is ambushed and Tommy-gunned to death at the causeway tollbooth.

 

Instead of seeking revenge for Sonny's killing, Don Corleone meets with the heads of the Five Families to arrange an end to the war. Not only is it draining all of their assets and threatening their survival, but ending the conflict is the only way that Michael can return home safely. Reversing his previous decision, Vito agrees that the Corleone family will provide political protection for Philip Tattaglia's traffic in heroin. At the meeting, Don Corleone intuits that Don Barzini, not Tattaglia, was responsible for the mob war and Sonny's death.

 

With his safety guaranteed, Michael returns from Sicily. More than a year later, he reunites with his former girlfriend, Kay, telling her that he wants to marry her. With the Don semi-retired, Sonny dead and middle brother Fredo considered incapable of running the family business, Michael is now in charge, and he claims that the family business will soon be completely legitimate.

 

Clemenza and Tessio, two Corleone Family caporegimes (captains) complain that they are being pushed around by the Barzini Family and ask permission to strike back, but Michael refuses. With his father as consigliere, he plans to move the family operations to Nevada and after that, Clemenza and Tessio may break away to go on their own. Michael further promises that Connie's husband, Carlo, is going to be his right hand in Nevada, while Hagen will be the Family's Las Vegas lawyer.

 

In Las Vegas Michael is greeted by Fredo and Johnny Fontane in the hotel-casino partly financed by the Corleones, and run by Moe Greene. Michael explains to Johnny that the Family needs his help in persuading his friends in show business to sign long-term contracts to appear at the casino. In a meeting with Moe Greene, Michael offers to buy out Greene but is rudely rebuffed. Greene believes the Corleones are weak and that he can secure a better deal from Barzini.

 

Michael returns home. In a private meeting, Vito explains his expectation that the Family's enemies will attempt to kill Michael by using a trusted associate to arrange a meeting as a pretext for assassination. Shortly afterwards, Don Vito dies of a heart attack while playing with his young grandson Anthony in his tomato garden.

 

During the funeral, Tessio conveys a proposal for a meeting with Barzini, which identifies him as the traitor that Vito was expecting.

 

Murder and Finale

Michael arranges for a series of murders to occur while he is standing as godfather for Connie and Carlo's son.

 

Pete Clemenza shoots Don Stracci and his bodyguards with a shotgun as they exit an elevator.

 

Moe Greene, while having a massage in one of his hotels, is shot in the eye by an unknown assassin (this form of execution was later known as the "Moe Greene Special").

 

Don Cuneo, while leaving a hotel, is trapped in a revolving door by Willi Cicci and shot three times.

 

Don Tattaglia and a prostitute he is with are gunned down while in bed by Rocco Lampone and another unknown assassin.

 

Finally, Don Barzini is shot on the steps of a courthouse by Al Neri, who is disguised by wearing his old policeman's uniform.

 

Michael's presence at the baptism gives him a perfect alibi for the murders. After the baptism, Tessio believes he and Michael are on their way to meet with Barzini. Instead, he is taken away by Willi Cicci and other buttonmen to be killed. Before he is carried away, Tessio tells Tom Hagen that he always liked Michael and his betrayal was simply just business. Michael confronts Carlo about Sonny's murder and tricks him into admitting his role in setting up the ambush. Michael informs Carlo that his punishment is to be excluded from the family business and hands him a plane ticket to exile in Nevada. Carlo gets into a car to go to the airport and is garroted by Clemenza.

 

Later, Connie confronts Michael, accusing him of Carlo's murder. Kay questions Michael about Connie's accusation, but he refuses to answer. She insists, and Michael lies, assuring his wife that he had no role in Carlo's death. Kay is relieved by his denial, believing it to be true. As the film ends, she watches Clemenza and new caporegime Rocco Lampone pay their respects to Michael, kissing his hand and addressing him as "Don Corleone." The door is closed by new capo Al Neri, as she realizes that Michael has become the new Godfather.

 

Differences from the novel

One of the primary parts of Puzo's novel which was not used for the movie was the flashback story of Don Corleone's earlier life, including his arrival in America, marriage and fatherhood, Don Fanucci's murder, and his rise in importance in the mafia, all of which were later used in The Godfather Part II.

 

Many subplots were trimmed in the transition from the printed page to the screen, including: singer Johnny Fontane's misfortunes with women and his problems with his voice; Sonny's impulsive dabbling in street crime as a teenager and his utter lack of the tact and coolheadedness possessed in such abundance by his father; Sonny's paramour Lucy Mancini's new-found love in Dr. Jules Segal (a character entirely missing from the film), who not only repairs Lucy's vaginal malformation but puts Michael in touch with the surgeon who repairs Michael's facial bones (which had been damaged by Capt. McCluskey) and also operated on Johnny Fontane's vocal cords, thus restoring his singing voice; Jack Woltz' increasing pedophilia; Kay Adams's home life; Luca Brasi's demonic past;the Corleone family's victorious rise to power in earlier New York gang wars in which Don Corleone survives a previous assassination attempt and Al Capone sends triggermen from Chicago in an unsuccessful attempt to aid a rival gang; Don Corleone's ingenious plan used to take Michael out of exile in Sicily; the detailed savage attack on the two men who assaulted Bonasera's daughter, which was led by Paulie Gatto and involved retainer thugs (which was only alluded to in the film).

 

Additionally, the novel makes it clear that Lucy was not pregnant by Sonny when she moved to Las Vegas, thus leaving no room for Vincent Mancini of The Godfather, Part III. Curiously, Puzo wrote the screenplays of all three movies, so the contradiction was well known to him.

 

Characters with smaller roles in the film than in the novel include Johnny Fontane, Lucy Mancini, Rocco Lampone, and Al Neri (the latter two are reduced to non-speaking roles). Characters dropped in the film adaptation beside Dr. Segal include Genco Abbandando (only spoken of, he appears in a deleted scene featured in The Godfather Saga; he first appears on film in The Godfather II) and Dr. Taza from Sicily. Also, in the book, Michael and Kay have two sons, but in the movies they have a son and a daughter.

 

The novel and film also differ on the fates of Michael's bodyguards in Sicily, Fabrizzio and Calo. The film has them both surviving (Calo, in fact, appears in the third installment). In the book, however, Calo dies along with Apollonia in the car explosion, and Fabrizzio is shot and killed as one more victim in the famous "baptism scene" after he is tracked down running a pizza parlor in America. Fabrizzio's murder was deleted from the film but publicity photos of the scene exist. (He is later killed in a completely different scene in The Godfather Saga which was deleted from The Godfather: Part II).

 

The ending of the book differs from the end of the movie: whereas in the film Kay suddenly realizes that Michael has become "like his family", the drama is toned down in the book, where Tom Hagen lets her in on secrets for which, according to him, he would be killed should Michael find out. During the film's baptism scene, all the heads of the Five Families were killed. In the novel, only Barzini and Tattaglia, previously at war with the Corleones, are killed.

 

Coppola and Paramount

Francis Ford Coppola was not the first choice to direct, as at least two other directors were approached first. Italian director Sergio Leone was offered the job, but he declined on the basis that he did not find the story interesting. (He went on to direct his own gangster opus, Once Upon a Time in America, which focused on Jewish-American gangsters.) At the time, Coppola had directed eight previous films, the most notable of which was the film version of the stage musical Finian's Rainbow — although he had also received an Academy Award for co-writing Patton in 1970. Coppola was in debt to Warner Bros. for $400,000 following budget over-runs on George Lucas' THX-1138, which Coppola had produced, and he took The Godfather on Lucas' advice.

 

There was intense friction between Coppola and the studio, Paramount Pictures, and several times Coppola was almost replaced. Paramount maintains that its skepticism was due to a rocky start to production, though Coppola believes that the first week went extremely well. Paramount thought that Coppola failed to stay on schedule, frequently made production and casting errors, and insisted on unnecessary expenses. Coppola says, in the DVD commentary, that he was shadowed by a replacement director, who was ready to take over if Coppola was fired, but despite such intense pressure, Coppola managed to defend his decisions and avoid being replaced.

 

Paramount was in financial troubles at the time of production and so was desperate for a "Big Hit" to boost business, hence the pressure Coppola faced during filming. They wanted The Godfather to appeal to a wide audience and threatened Coppola with a "Violence coach" to make the film more exciting. Coppola added a few more Violent scenes to keep the studio happy.

 

Casting

Coppola's casting choices were not popular with the studio executives at Paramount Pictures, particularly Marlon Brando as Don Vito Corleone. Paramount, which wanted Laurence Olivier (who was unable to take the part due to health problems), originally refused to allow Coppola to cast Brando in the role, citing the difficulties Brando had had on recent film sets. One studio suit proposed Danny Thomas for the role instead of Brando citing the fact that Don Corleone was a strong "family man". At one point, Coppola was told by the then president of Paramount that "Marlon Brando will never appear in this motion picture." After pleading with the executives, Coppola was allowed to cast Brando on the condition that he appear in the film for much less salary than his previous films, that he perform a screen-test, and that he put up a bond saying that he would not cause a delay in the production (as he had done on previous film sets). Coppola chose Brando over Ernest Borgnine, as the former won him over with his screen test. Brando went on to win an Academy Award for his portrayal, which he refused to accept.

 

The studio originally wanted Robert Redford or Ryan O'Neal to play Michael Corleone, but Coppola wanted an unknown who looked like an Italian-American, who he found in Al Pacino. Pacino was not well known at the time, and the studio did not consider him right for the part, in part because of his height. Pacino was given the role only after Coppola threatened to quit the production. Jack Nicholson, Dustin Hoffman, Warren Beatty, Martin Sheen, and James Caan also auditioned. Elvis Presley was also interested in the role, but did not audition.

 

Before Robert Duvall was cast, Bruce Dern, Paul Newman and Steve McQueen were considered for the role of Tom Hagen.

 

A then unknown Robert De Niro auditioned for the roles of Michael, Sonny, Carlo and Paulie Gatto. He was cast as Paulie, but Coppola arranged a "trade" with The Gang That Couldn't Shoot Straight to get Al Pacino from that film.

 

Sylvester Stallone auditioned for Carlo Rizzi and Paulie Gatto, Anthony Perkins for Sonny, and Mia Farrow auditioned for Kay. William Devane was seen for the role of Moe Greene. Mario Adorf was approached for a role as well.

 

Coppola cast his infant daughter, Sofia, as Connie and Carlo's newborn son, Michael Francis Rizzi, in the climactic baptism scene near the movie's end. Sofia Coppola played roles in the later Godfather movies. In Part II, she plays a nameless immigrant girl on the ship that brings Vito Corleone to New York. In Part III, she plays a major speaking role: that of Michael Corleone's daughter Mary. Coppola also cast his sons as Frank and Andrew Hagen, the two sons of Tom Hagen. They can be seen in the Sonny-Carlo streetfight scene and behind Al Pacino and Robert Duvall during the funeral scene.

 

 

Star salaries

Al Pacino, James Caan and Diane Keaton each received $35,000 for their work on The Godfather, and Robert Duvall got $36,000 for eight weeks of work. Marlon Brando, on the other hand, was paid $50,000 for six weeks and weekly expenses of $1,000, plus 5% of the film, capped at $1.5 million. Brando later sold his points back to Paramount for $300,000.

 

 

Influence on popular culture

The Godfather along with the other films in the trilogy, had a strong impact on the public at large. Don Vito's line, "I'm going to make him an offer he can't refuse" was voted as the second most memorable line in cinema history in a 2005 poll, called AFI's 100 Years... 100 Movie Quotes by the American Film Institute.

 

Reports from Mafia trials and confessions suggest that Mafia families began a "real life" tradition of paying respect to the family don by kissing his ring, in imitation of the ending scene of the movie. There is no evidence of this custom being mentioned prior to the movie.

 

The scene where a delivery is made of a pair of pants and bullet proof vest wrapped around a fish is explained to be an old Sicilian message, "Luca Brasi sleeps with the fishes!" This expression has made it into widespread American parlence.

 

An indication of the continuing influence of The Godfather and its sequels can be gleaned from the many references to it which have appeared in every medium of popular culture in the decades since the film's initial release. That these homages, quotations, visual references, satires and parodies continue to pop up even now shows clearly the film's enduring impact. In the television show The Sopranos, Tony Soprano's topless bar is named Bada Bing after the line in The Godfather when Sonny says "You've gotta get up close like this and bada-bing! You blow their brains all over your nice Ivy League suit."

 

 

The Godfather

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Top 10 questions to ask your prospective employer in an interview

Use these top 10 questions to learn what you need to know about the job you're interviewing for, and impress the interviewer.

You've landed the job interview, and it's going well. There's that awkward pause as the interviewer runs out of steam. The guy who could be your future boss asks, "Do you have any questions?" This is your chance to find out what you need to know about the job and the company and impress the interviewer with your interesting and thoughtful questions. Here are ten questions to help you find out what you need to know.

So, what should you ask? Here are ten great questions for you to use.

- What are the top three qualities an employee needs to be successful in this job? - What would I do during a typical workday? - How will I be trained or introduced to the job? - What is a typical career path from this job? - What are some of the goals and challenges your group is likely to face in the next year? - How would my job performance be evaluated? - What are some of the things that you like about working for this company? - Who would I work with? - What hours do people typically work? - What are the next steps?

Let's look at what you can learn from these questions. In most cases, there's no right or wrong answer - you just need to be able to assess if you are comfortable with the answer.

- What are the top three qualities an employee needs to be successful in this job?

If the interviewer says he values attention to detail, good writing skills, and the ability to juggle several tasks at once, you've learned a lot about his expectations. You'll also be able to assess if the job is a decent match with your skills.

- What would I do during a typical workday?

Ok, it's obvious why you would want to ask this. But watch out for a possible problem - if the interviewer says, "Well, every day is different," he may not know what he wants. There may be confusion about responsibilities. If you get that answer, say, "Tell me about the sorts of things I might do over a typical week or month."

- How will I be trained or introduced to the job?

Understand if you're on your own on day one or if there's a plan for getting you up and running successfully.

- What is a typical career path for this job?

This may not apply to some types of jobs.

- What are some of the goals and challenges your group is likely to face in the next year?

You're looking for two things here - information about what's likely to happen, and whether people are thinking about the future. A company is more likely to be successful if its staff is thinking ahead.

- How would my job performance be evaluated?

There should be a clear answer to this. If there isn't, you may be at the whim of an arbitrary boss. Most companies have a process for performance evaluations.

- What are some of the things that you like about working for this company?

If the interviewer can't come up with a couple of things he likes about the company, you may want to learn more before accepting a job offer.

- Who would I work with?

Find out about the people you might work with - is it a large group, or small? Are they your peers? Are there any people you can learn from?

- What hours do people typically work?

If most people work 7 AM to 3 PM, and you like to roll in at 10 AM, you may have a mismatch. You may also want to explore how much people work - is this strictly eight hours a day, or are you expected to work a lot of additional hours?

- What are the next steps?

You want to find out if there will be another round of interviews, if you'll hear back by a certain date, and what the hiring process will be.

Doing a job interview is a two-way street. Your potential employer wants to learn about you, but you should learn as much as you can about the job and people you'll be working with. Use these questions to help you figure out if the job is right for you.

10 ideas for home-based businesses

Looking for unique home business ideas? Read this article for ideas for businesses you can start immediately.

When you think of a home based business, you probably think of providing daycare for children and babies, house cleaning and window washing, bookkeeping and tax preparation, and lawn care. Many people have typical businesses such as these, and they earn a decent living by doing them too.

But if you're considering staring your own business, there are other ideas you can use to earn a decent living too. These are not your typical home business, so you'll have the advantage of being a "one of a kind" business that has little or no competition.

A good place to start is to check around your city and determine what types of products or services are not provided, but are needed. Here are ten home-based business ideas to get you started:

1. Construct Crossword Puzzles- If you enjoy working with words, then this might be the job for you. Most anyone who has a firm grasp of the English language, a software program, Internet access, and a computer can construct crossword puzzles. To find markets for your work, you can perform a search on the Internet or check out the current editions of puzzle books for contact information.

2. Collect and Sell Nuts- There are several companies that buy nuts such as chestnuts, hickory, acorns, et cetera. The great thing about this home business is that you don't even need to own an inch of land! All you need to buy is a nut collector, which is a hand pushed device on wheels that picks up nuts and stores them in a bin. Then, ask your neighbours, family, and friends that have nut trees on their property if you can collect the nuts. Since nuts can be a nuisance lying in yards or on sidewalks, most people will gladly allow you to take them for free!

Then, find a market for them by checking your local yellow pages or the Internet.

3. Collect and Sell Herbs- If you know your herbs, you can start your own home based business and get some exercise at the same time. Health food stores are often on the lookout for home grown herbs such as Ginseng, Chamomile, and Spearmint. Check your local phone directory and contact several health food stores to determine if they buy from private suppliers, what herbs they buy, and how much they pay before you begin.

4. Provide Genealogy Services- Many people are interested in their family's history, but yet they don't know where to begin a search. You can offer your services and supply them with a complete genealogy of their family for a flat fee.

Basically, all you need to start this business is a home computer, a genealogy software programme, Internet access, and access to court and library records.

5. Provide Errand Services- With the fast paced lives that everyone leads nowadays, there are often not enough hours in a day to get everything done. You can help out busy people, senior citizens who don't drive, disabled persons, and others by contracting with them to do their errands. Simply decide how much you need to charge, and then advertise in your local newspaper.

6. Compile and Market Cookbooks- Cookbooks are always a popular seller, especially if the recipes are nutritious, but quick and easy to make. You can use any word processing  program and your computer to write up a book. Then, either print off copies or take the master copy to a printer. Advertise in your local newspaper or on the Internet to sell copies.

7. Provide Home Inventories - Everyone needs to have their belongings, especially expensive items and collections, inventoried in case of a fire, theft, et cetera. If you have a camcorder, you can charge clients a flat fee to make a documentation of every item in their house.

As you walk through each room, have the owner describe their items as you document them on tape. Then, give them the tape and instruct them to store it in a fireproof safe or lock box.

8. Design and Build Pet Furniture and Toys- Ideas for these include handmade cloth toys that have Catnip in them, cat beds, dogs beds, scratching posts, leashes, collars, et cetera. Then you can sell them at flea markets or over the Internet.

9. Provide Daytime Adult Care- You may need a license for this home based business, but other than that, the start up costs are minimal. You can provide lunch, snacks, and beverages, as well as activities, games, and basic, loving care. To find clients, advertise in your local newspaper.

10. If you have a good quality camera, you can take snapshots of homes and turn them into either postcards or large framed photographs for homeowners. You'll be surprised at how many homeowners will gladly buy your products!

5 ways to identify stress

Some people show their anxiety outwardly, while others are able to repress it from the outside world.

Stress affects everyone in different ways. Some people show their anxiety outwardly, while others are able to repress it from the outside world—for a while at least. While it is true that people have varying thresholds for stress and that it manifests itself differently for each person, there are certain telltale signs of anxiety. Some of these signs are behavioural and some are physical. Here are five of the ways stress typical manifests itself on the human body and soul.

One of the chief indicators of a stressed out person is the inability to make decisions—particularly trivial ones that normally would not be met with hesitation. Stress attacks a person’s confidence and assertiveness, and as a result, a normally decisive person may waiver on choices, insignificant and significant alike. If you find yourself in a store having a mini-crisis over what colour scarf you should buy chances are it is not the winter apparel getting you down, rather, a deeper issue or a collection of stressful issues is bogging you down and clouding your mind.

Another prime indicator of high anxiety is a change in appetite. Usually a stressful situation will result in a loss of appetite; however, some people will seek solace and refuge in food.

Fatigue is another physical symptom of stress. Fatigue can be the result of being spread too thin at work or with personal problems. Insomnia, which can also be the byproduct of stress, will lead to fatigue during the day. The fatigue can be so pervasive that it affects the person both physically and mentally. Mental fatigue is tied in with the inability to make decisions and a person’s vulnerability to talking trivial matters way too seriously.

Changes in your body’s normal functions or appearance are signs of over-stress. Acne—zits or pimples—are more apt to show up on your face when you are stressed than if you are relaxed. Other skin blemishes may be indicators of anxiety as well. Nervous ticks may develop under great loads of stress. Your body’s digestive routine may be thrown off track under great stress as well. Diarrhea or constipation often accompany a time of great anxiety.

Under great stress a loss of appetite may be accompanied by a loss of humour When a person is stressed out it can sometimes be difficult for him or her to see the lightness of an event or appreciate the humour in someone. Anxiety can stymie a person’s ability to see things in perspective and to distinguish between the serious and non-serious elements of life; and, as a result, nothing, or at least very little, is funny to a stressed out person.

How can you combat these stressed-out symptoms? The first thing to do is to take a deep breath. Deep breathing will send oxygen through your body and has a rejuvenating effect on your organs. Practice long and deep breaths whenever you have spare time. Second, go for a run. You do not need to run the marathon, but exercising for twenty to thirty minutes will not only jumpstart your body, but will give your mind a holiday from your stressful thoughts. Taking time out of the day for a long shower or bath can be a good de-stressor.

Keeping a journal of your feelings can be helpful in identifying the stress-catalysts in your life. Make sure you include what you did that day and how each event, encounter, or activity made you feel—physically and emotionally. In addition, having someone to talk to abut your problems is crucial if you find yourself stressed out. While a good friend or relative is an excellent resource, finding strangers with similar problems through can be beneficial as well. You can do this easily by looking into or joining online forums. Since stress often exists in or is caused by personal relationships between close friends or family members an outside source may be a better option.

Unless you have decided to take a vacation on a Caribbean island for a week,(which you should do if you can) it is a good idea to stay away from depressants like alcohol when you are stressed. Cracking open a beer after work may seem like a good idea when you are under great pressure but it can have a snowball effect that may send you deeper into your frenzied or depressed mood.

The last, and perhaps most important piece of advice is to get some sleep. Studies show that stress levels are typically higher people who do not get enough sleep. Buy a new down-blanket or splurge on that waterbed you’ve always had your eye on—whatever it takes—your body and mind will thank you when you feel well-rested and ready to take on the day in the morning.

 

 

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